2021 has so far been 2020 the sequel. Although glimmers of light shine are trying to shine...

It has already been almost a week since the Nachmo stream. What a wonderful experience.

Hello friends, it has been a few weeks since I have written a MDC blog; here finally is the first of 2021. So many changes have happened...

What a wild ride 2020 has been. I learned that when faced with emergency situations the first thing Americans do is hoard toilet paper...

MDC’s partner charity Ibutwa is a truly amazing. Founded locally here in Vermont (see MDC homepage for more info on why I work with Ibutwa).

Another week has flown by in a haze of days that seemed to last forever; I write this blog on a Wednesday, no Sunday Spirit...

Most of us have good intentions, execution may be pitiful, but I have come to see that most of us are just trying to get through the day...

Teachers and parents juggling online school, and work. Zoom taking over the world; book clubs, church, funerals, reunions, dance class...

I not only started rehearsals last week for a potential fall of 2021 performance, but also bought a 2021 planner. Too much, Liz, too much...

I am lucky. I work with beautiful young girls nearly everyday. I am witness to their strong work ethic and open hearts...

The obvious: minimize or turn off the news. I have donated, made my calls, and informed myself. Nothing else to do...

Life’s greatest irony is that the those who need the most love are the ones who seem to be making it their life’s work to be unlovable...

Another week in this pandemic/election time limbo working concurrently with personal limbos, and feeling way too much limbo...

Well, what can be said about a week where a fly was not only a highlight, but a trending word on Merriam Webster. Even this usually...

This same nightmare is being experienced by so many across our country. Why do we not care about those who have lived a long life?

Though it’s been less than forty eight hours since Ruth Bader Ginsburg died, it feels somehow like a lifetime.

I spent a summer immersed in the things I love. I realize  how incredibly lucky I am to be able to write these words. The pandemic which...

My daily dharma from Tricycle magazine, with words from Jack Kornfield, one of my favorite Buddhist teachers with the message of beginnings.

Today is the day of my yoga event and so a short blog today with perhaps a midweek blog exploring how it all went...

Dharma not drama I think is the key to it all. Right actions creating positivity and a happy life...