Well, it’s been an interesting two weeks. Instead of performances, class and teaching, it is spring cleaning all day long and...

I am always saying I wish I could stay home and do nothing. No classes, no teaching, no choreography, no meetings, no people... well...

It had been an emotional roller coaster for me early in the week. More troubles with my mom, a sad anniversary of loss, anxiety and fear...

I am one of the lucky ones. for twelve years I went to a school that celebrated girls, encouraged...

The gift of this time has been that Jeanine and I are closer than we have ever been. We are in touch nearly every day...

It takes a real acceptance that we can control who we are, what we do what and what we contribute to any given situation...

To say I loved the process of getting ready for the Nachmo event this past Wednesday night is a massive understatement. So often words are..

This Wednesday my piece What is Left is being performed at the Karma Bird House. I am feeling a fair amount of trepidation. The dancers...

Let’s start an insurrection, a rebellion of sheer loveliness. Let’s face it, there’s nothing left to rebel against; foul language...

Well, yesterday I think I got some real answers, from a source truly at the height of Id driven behavior.

I don’t think I have ever been more moved by or grateful for words. Those close to me know that I (and my family), have endured horrible...

I don’t have any illusions of the extraordinary, but my hope is to take what is left for me, and spin it into grateful joy...

When Spotlight decided to do a Holiday showcase mid December, it was quite a challenge for me. It was a Spotlight Show, not MDC...

We are deep into the winter holidays, and 2019 is dancing to a close. And what a fantastic end to a year, and decade.

So to all I say, 'tis the season to open up your heart and give. Give your time, your voice and yes your financial support to those...

Today is Ludwig von Beethoven’s 249th birthday, and I want to celebrate one of the great inspirations of my life. I cannot remember a time..

We rise by lifting others. I have been thinking about that this a lot during the start of the holidays. Like a lot of people...

For adults, once or twice this month, don’t have the treat, the latte, the giant muffin and coffee, and donate that five dollars to Ibutwa.

Thanksgiving is here, and I am so grateful for how beautiful our experience as a new company has been...

Corey, Ellie, and I are back in Studio 3 about to convert my Tallis from a trio to a duet. It’s been a long week for all three of us...